Patrick Gladd 1000m row
1,000
Meters
4:32.6
Time
2:16.3
Pace
60
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 118 |
September 11, 2025 04:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 23 | 142 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 26 | 131 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 23 | 141 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 22 | 144 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 24 | 147 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 23 | 150 |
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Workout Graph
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