Patrick Gladd 1000m row
1,000
Meters
4:19.4
Time
2:09.7
Pace
62
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 119 |
September 11, 2025 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 24 | 125 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 25 | 108 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 24 | 120 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 23 | 128 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 25 | 133 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 26 | 138 |
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Workout Graph
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