Patrick Gladd 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
62
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 119 |
September 08, 2025 03:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 23 | 120 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 26 | 105 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 23 | 116 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 22 | 123 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 23 | 126 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 24 | 130 |
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Workout Graph
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