Patrick Gladd 1000m row
1,000
Meters
4:38.9
Time
2:19.4
Pace
59
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 118 |
September 04, 2025 03:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 24 | 115 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 25 | 104 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 25 | 106 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 24 | 115 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 24 | 123 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 24 | 129 |
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Workout Graph
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