Patrick Gladd 1000m row
1,000
Meters
5:02.2
Time
2:31.1
Pace
55
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 119 |
September 01, 2025 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,000 | 2:31.1 | 101 | 649 | 26 | 106 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 27 | 100 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 27 | 111 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 26 | 106 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 26 | 106 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 26 | 108 |
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Workout Graph
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