Patrick Gladd 1000m row
1,000
Meters
4:48.6
Time
2:24.3
Pace
57
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 118 |
August 30, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 24 | 117 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 26 | 111 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 24 | 115 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 25 | 116 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 23 | 121 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 24 | 124 |
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Workout Graph
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