Patrick Gladd 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
60
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 124 |
August 20, 2025 04:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 26 | 142 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 27 | 131 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 25 | 140 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 26 | 145 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 26 | 148 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 27 | 148 |
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Workout Graph
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