Patrick Gladd 1000m row
1,000
Meters
4:37.0
Time
2:18.5
Pace
59
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 121 |
August 19, 2025 03:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 23 | 114 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 26 | 105 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 22 | 112 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 23 | 114 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 22 | 118 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 24 | 122 |
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Workout Graph
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