Patrick Gladd 1000m row
1,000
Meters
4:33.6
Time
2:16.8
Pace
59
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 120 |
August 17, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 24 | 117 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 26 | 109 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 25 | 116 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 22 | 118 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 25 | 119 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 24 | 125 |
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Workout Graph
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