Patrick Gladd 1000m row

1,000

Meters

4:56.3

Time

2:28.1

Pace

56

Calories

134

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate27
Stroke Count137
Drag Factor128

August 14, 2025 04:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.3 1,000 2:28.1 108 670 27 134
1:02.1 200 2:35.2 94 621 28 127
1:00.6 400 2:31.5 101 646 29 132
0:59.1 600 2:27.7 109 673 27 135
0:57.4 800 2:23.5 118 707 27 137
0:57.0 1,000 2:22.5 121 716 27 143

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Workout Graph

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