Patrick Gladd 1000m row
1,000
Meters
4:36.1
Time
2:18.0
Pace
59
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 129 |
August 14, 2025 02:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 25 | 115 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 27 | 109 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 26 | 114 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 25 | 115 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 24 | 118 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 25 | 123 |
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Workout Graph
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