Patrick Gladd 1000m row
1,000
Meters
4:48.1
Time
2:24.0
Pace
57
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 129 |
August 12, 2025 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 28 | 132 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 29 | 124 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 29 | 131 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 28 | 134 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 28 | 134 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 27 | 138 |
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Workout Graph
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