Patrick Gladd v10c/1:51r...5 row
854
Meters
3:57.6
Time
2:19.1
Pace
50
Calories
123
Heart Rate
| Rest Distance | 1,806 |
|---|---|
| Rest Time | 16:23.0 |
| Overall Distance | 2,660 |
| Overall Time | 20:20.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 350 |
| Drag Factor | 129 |
August 12, 2025 03:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:57.6 | 854 | 2:19.1 | 130 | 747 | 30 | 123 | |
| 0:46.2 | 169 | 2:16.6 | 137 | 771 | 30 | 113 | |
| r: 1:51 | 79 | ||||||
| 0:49.0 | 173 | 2:21.6 | 123 | 724 | 31 | 123 | |
| r: 3:17 | 390 | ||||||
| 0:46.0 | 168 | 2:16.9 | 136 | 769 | 30 | 126 | |
| r: 3:13 | 343 | ||||||
| 0:49.6 | 174 | 2:22.5 | 121 | 716 | 30 | 123 | |
| r: 3:14 | 352 | ||||||
| 0:46.8 | 170 | 2:17.6 | 134 | 761 | 29 | 133 | |
| r: 4:48 | 642 | ||||||
| r1,806 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.