Patrick Gladd 1000m row
1,000
Meters
4:23.1
Time
2:11.5
Pace
62
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 129 |
August 11, 2025 03:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 24 | 129 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 25 | 114 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 24 | 126 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 24 | 130 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 25 | 135 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 25 | 140 |
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Workout Graph
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