Patrick Gladd 1000m row
1,000
Meters
4:31.1
Time
2:15.5
Pace
60
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 129 |
August 05, 2025 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 23 | 148 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 24 | 135 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 23 | 144 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 23 | 151 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 23 | 155 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 27 | 157 |
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Workout Graph
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