Patrick Gladd v9c/1:50r...5 row
782
Meters
3:42.1
Time
2:22.0
Pace
45
Calories
142
Heart Rate
| Rest Distance | 1,950 |
|---|---|
| Rest Time | 16:46.0 |
| Overall Distance | 2,732 |
| Overall Time | 20:28.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 129 |
August 05, 2025 04:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:42.1 | 782 | 2:22.0 | 122 | 720 | 29 | 142 | |
| 0:46.8 | 161 | 2:25.3 | 114 | 692 | 29 | 127 | |
| r: 1:50 | 50 | ||||||
| 0:44.0 | 155 | 2:21.9 | 122 | 721 | 30 | 141 | |
| r: 3:19 | 392 | ||||||
| 0:44.2 | 157 | 2:20.7 | 125 | 731 | 30 | 146 | |
| r: 3:15 | 393 | ||||||
| 0:43.6 | 156 | 2:19.7 | 128 | 741 | 30 | 148 | |
| r: 3:21 | 394 | ||||||
| 0:43.5 | 154 | 2:21.2 | 124 | 727 | 29 | 151 | |
| r: 5:01 | 721 | ||||||
| r1,950 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.