Patrick Gladd 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
58
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 129 |
August 04, 2025 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 22 | 136 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 25 | 127 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 22 | 132 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 22 | 137 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 23 | 141 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 22 | 144 |
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Workout Graph
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