Patrick Gladd 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
59
Calories
93
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 130 |
July 30, 2025 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 25 | 93 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 26 | 86 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 25 | 84 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 24 | 84 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 26 | 96 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 25 | 119 |
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Workout Graph
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