Patrick Gladd 1000m row

1,000

Meters

4:23.1

Time

2:11.5

Pace

61

Calories

124

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate25
Stroke Count113
Drag Factor129

July 25, 2025 03:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.1 1,000 2:11.5 154 829 25 124
0:55.2 200 2:18.0 133 758 26 112
0:53.2 400 2:13.0 149 812 25 120
0:52.9 600 2:12.2 151 820 25 125
0:51.2 800 2:08.0 167 874 26 132
0:50.6 1,000 2:06.5 173 895 27 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.