Patrick Gladd 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 129 |
July 23, 2025 03:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 24 | 117 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 27 | 109 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 24 | 118 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 25 | 117 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 23 | 122 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 25 | 123 |
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Workout Graph
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