Patrick Gladd 1000m row
1,000
Meters
4:55.4
Time
2:27.7
Pace
54
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 128 |
July 21, 2025 03:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 26 | 134 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 26 | 125 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 27 | 132 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 27 | 136 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 27 | 139 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 27 | 142 |
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Workout Graph
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