Patrick Gladd 1000m row
1,000
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 129 |
July 21, 2025 03:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 24 | 119 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 27 | 132 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 25 | 117 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 24 | 114 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 24 | 115 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 24 | 118 |
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Workout Graph
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