Patrick Gladd 1000m row
1,000
Meters
4:46.3
Time
2:23.1
Pace
54
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 129 |
July 17, 2025 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 27 | 136 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 27 | 130 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 27 | 137 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 28 | 137 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 27 | 137 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 26 | 140 |
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Workout Graph
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