Patrick Gladd 1000m row
1,000
Meters
4:33.7
Time
2:16.8
Pace
55
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 130 |
July 17, 2025 03:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 25 | 120 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 25 | 112 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 26 | 119 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 25 | 124 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 26 | 122 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 26 | 125 |
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Workout Graph
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