Patrick Gladd 1000m row
1,000
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 129 |
July 16, 2025 03:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 29 | 129 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 29 | 112 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 29 | 127 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 30 | 133 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 30 | 137 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 30 | 140 |
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Workout Graph
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