Patrick Gladd 1000m row
1,000
Meters
4:35.1
Time
2:17.5
Pace
56
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 129 |
July 13, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 23 | 113 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 25 | 104 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 24 | 112 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 23 | 113 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 22 | 119 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 23 | 119 |
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Workout Graph
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