Patrick Gladd 1000m row
1,000
Meters
4:37.3
Time
2:18.6
Pace
56
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 129 |
July 10, 2025 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 23 | 135 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 25 | 125 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 22 | 133 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 23 | 137 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 23 | 140 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 23 | 141 |
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Workout Graph
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