Patrick Gladd 1000m row
1,000
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 129 |
July 10, 2025 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 23 | 116 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 25 | 108 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 23 | 115 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 23 | 116 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 22 | 121 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 22 | 121 |
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Workout Graph
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