Patrick Gladd 1000m row
1,000
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 130 |
July 09, 2025 03:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 25 | 118 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 28 | 112 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 26 | 118 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 25 | 119 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 25 | 125 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 23 | 118 |
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Workout Graph
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