Patrick Gladd v8c/0:11r...1 row
143
Meters
0:41.7
Time
2:25.8
Pace
8
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 157 |
| Overall Time | 0:52.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 19 |
| Drag Factor | 130 |
July 08, 2025 04:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.7 | 143 | 2:25.8 | 113 | 688 | 27 | |
| 0:41.7 | 143 | 2:25.8 | 113 | 688 | 27 | |
| r: 0:11 | 14 | |||||
| r14 |
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Workout Graph
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