Patrick Gladd 14:31 row
3,032
Meters
14:31.6
Time
2:23.7
Pace
170
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 129 |
July 01, 2025 04:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.6 | 3,032 | 2:23.7 | 118 | 705 | 23 | 124 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 117 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 | 127 |
| 14:31.6 | 972 | 2:19.7 | 128 | 741 | 22 | 129 |
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