Patrick Gladd 1000m row
1,000
Meters
4:14.5
Time
2:07.2
Pace
61
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 130 |
July 01, 2025 03:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 23 | 123 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 24 | 113 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 23 | 121 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 22 | 125 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 22 | 127 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 26 | 132 |
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Workout Graph
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