Patrick Gladd 1000m row
1,000
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 130 |
June 30, 2025 03:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 25 | 122 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 27 | 113 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 26 | 120 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 25 | 126 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 23 | 123 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 24 | 128 |
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Workout Graph
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