Patrick Gladd 1000m row
1,000
Meters
4:32.9
Time
2:16.4
Pace
55
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 130 |
June 25, 2025 03:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 24 | 114 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 26 | 106 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 25 | 113 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 24 | 117 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 24 | 117 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 25 | 118 |
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Workout Graph
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