Patrick Gladd 1000m row
1,000
Meters
4:01.7
Time
2:00.8
Pace
64
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 130 |
June 24, 2025 02:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 23 | 142 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 24 | 126 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 22 | 140 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 22 | 145 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 23 | 149 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 25 | 152 |
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Workout Graph
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