Patrick Gladd 1000m row
1,000
Meters
4:02.6
Time
2:01.3
Pace
64
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 129 |
June 17, 2025 03:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 23 | 130 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 24 | 115 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 23 | 128 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 21 | 133 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 22 | 136 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 27 | 140 |
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Workout Graph
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