Patrick Gladd 1000m row
1,000
Meters
4:15.1
Time
2:07.5
Pace
59
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 129 |
June 14, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 23 | 131 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 26 | 117 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 24 | 127 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 22 | 133 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 24 | 138 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 23 | 141 |
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Workout Graph
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