Patrick Gladd 1000m row
1,000
Meters
4:17.6
Time
2:08.8
Pace
59
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 130 |
June 14, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 23 | 126 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 25 | 114 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 24 | 123 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 22 | 127 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 23 | 132 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 23 | 137 |
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Workout Graph
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