Patrick Gladd 1000m row
1,000
Meters
4:24.3
Time
2:12.1
Pace
59
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 130 |
June 14, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 26 | 119 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 27 | 109 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 27 | 120 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 25 | 122 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 27 | 124 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 25 | 123 |
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Workout Graph
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