Patrick Gladd 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
57
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 129 |
June 14, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 23 | 114 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 26 | 105 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 23 | 114 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 23 | 114 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 23 | 117 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 23 | 120 |
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Workout Graph
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