Patrick Gladd 1000m row
1,000
Meters
4:53.8
Time
2:26.9
Pace
54
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 128 |
June 13, 2025 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000 | 2:26.9 | 110 | 679 | 24 | 128 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 25 | 123 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 25 | 128 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 25 | 129 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 25 | 132 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 25 | 131 |
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Workout Graph
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