Patrick Gladd 1000m row
1,000
Meters
4:13.0
Time
2:06.5
Pace
60
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 129 |
June 13, 2025 03:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 25 | 129 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 26 | 112 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 26 | 122 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 25 | 131 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 25 | 139 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 25 | 144 |
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Workout Graph
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