Patrick Gladd 1000m row
1,000
Meters
4:30.5
Time
2:15.2
Pace
56
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 130 |
June 11, 2025 02:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 23 | 116 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 25 | 106 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 23 | 114 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 23 | 118 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 23 | 119 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 22 | 126 |
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Workout Graph
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