Patrick Gladd 1000m row
1,000
Meters
4:16.0
Time
2:08.0
Pace
60
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 129 |
June 07, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 24 | 125 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 27 | 115 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 24 | 124 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 22 | 124 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 24 | 130 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 25 | 136 |
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Workout Graph
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