Patrick Gladd 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 129 |
June 06, 2025 03:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 28 | 137 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 29 | 124 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 28 | 138 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 29 | 142 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 28 | 142 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 29 | 143 |
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Workout Graph
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