Patrick Gladd v12c/1:34r...5 SkiErg
1,043
Meters
4:53.4
Time
2:20.6
Pace
60
Calories
131
Heart Rate
| Rest Distance | 1,579 |
|---|---|
| Rest Time | 15:29.0 |
| Overall Distance | 2,622 |
| Overall Time | 20:22.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 44 |
| Stroke Count | 496 |
| Drag Factor | 78 |
June 06, 2025 03:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:53.4 | 1,043 | 2:20.6 | 126 | 732 | 44 | 131 | |
| 0:59.6 | 210 | 2:21.9 | 122 | 721 | 46 | 124 | |
| r: 1:34 | 74 | ||||||
| 0:58.1 | 208 | 2:19.6 | 128 | 742 | 41 | 133 | |
| r: 2:57 | 264 | ||||||
| 0:57.9 | 208 | 2:19.1 | 130 | 746 | 47 | 132 | |
| r: 3:04 | 268 | ||||||
| 1:00.1 | 211 | 2:22.4 | 121 | 717 | 44 | 130 | |
| r: 3:04 | 312 | ||||||
| 0:57.7 | 206 | 2:20.0 | 127 | 738 | 43 | 139 | |
| r: 4:50 | 661 | ||||||
| r1,579 |
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Workout Graph
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