Patrick Gladd v12c/1:33r...5 SkiErg
1,043
Meters
4:54.5
Time
2:21.1
Pace
60
Calories
122
Heart Rate
| Rest Distance | 1,474 |
|---|---|
| Rest Time | 15:22.0 |
| Overall Distance | 2,517 |
| Overall Time | 20:16.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 46 |
| Stroke Count | 530 |
| Drag Factor | 84 |
June 06, 2025 03:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:54.5 | 1,043 | 2:21.1 | 124 | 728 | 46 | 122 | |
| 0:59.5 | 210 | 2:21.6 | 123 | 723 | 48 | 117 | |
| r: 1:33 | 46 | ||||||
| 1:00.3 | 211 | 2:22.8 | 120 | 712 | 47 | 121 | |
| r: 2:53 | 244 | ||||||
| 0:57.4 | 205 | 2:20.0 | 128 | 738 | 43 | 122 | |
| r: 3:09 | 309 | ||||||
| 0:58.6 | 209 | 2:20.1 | 127 | 737 | 45 | 125 | |
| r: 2:55 | 229 | ||||||
| 0:58.7 | 209 | 2:20.4 | 126 | 734 | 47 | 127 | |
| r: 4:52 | 646 | ||||||
| r1,474 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.