Patrick Gladd 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
56
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 129 |
June 06, 2025 02:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 24 | 118 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 28 | 112 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 24 | 117 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 23 | 118 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 24 | 123 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 24 | 120 |
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Workout Graph
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