Patrick Gladd 1000m row
1,000
Meters
4:15.0
Time
2:07.5
Pace
59
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 129 |
June 04, 2025 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 22 | 146 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 22 | 132 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 22 | 142 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 23 | 150 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 23 | 153 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 24 | 153 |
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Workout Graph
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