Patrick Gladd 1000m row
1,000
Meters
4:28.2
Time
2:14.1
Pace
57
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 128 |
June 04, 2025 03:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 26 | 115 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 27 | 104 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 27 | 113 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 26 | 113 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 26 | 122 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 27 | 124 |
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Workout Graph
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